Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Balancing Healthy and Fast Meals is Tough

But also necessary. It's only been in the last year I took a real interest in the farm to table and slow food movements. Of course I know that what you eat is important but I began to realize how much food affects more than just your body.

Like every other woman with 900 things to do every day and a household and job depending on her sometimes I want to say "forget it" and order a pizza or pick up takeout. And sometimes that is ok. But healthy, nourishing, organic food is necessary for both mind and body.

I know my husband's issues can be impacted by his diet, and I know in order to keep up my own physical strength we need healthy food. So I have really cut back on takeout and now try to pre-cook meals for nights when I just don't want to cook. There is a Trader Joe's opening soon here which will make it a LOT easier to pick up healthy meals on busy night.s How do you find a balance between healthy meals and fast meals?


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